Signed in as:
filler@godaddy.com
what is a DHARma COACHING session?
Co-Regulation
I am committed to showing up for you in a calm, regulated manner. I will hold space for however you are feeling in the moment.
Intention Setting
Briefly set an intention or share what you are calling in. This is usually something like abundance, peace, calm, surrender, structure/discipline, joy, etc.
Meditation
I offer an 11-minute guided meditation at the beginning of each session (highly recommended, but not mandatory).
This meditation will be based on your intention, and usually includes some combination of breathwork, body scans, quiescence (mental stillness), emotional expansion, visualisation, affirmations, and more.
Solution-Oriented Conversation
Together, we celebrate wins, identify energy leaks, confront limiting beliefs, and troubleshoot any roadblocks you may be facing. I will ask you questions to help us both gain insight and highlight / reflect back to you any blind spots or patterns I notice. We will set small, actionable goals to help you gradually achieve your larger goals.
Business Planning
While some sessions are based more around energy and spiritual matters, others revolve around marketing, niche, platforms, staying organised, and even the most joyful tasks like preparing for taxes.
Habit Check In
Most habits can be categorised as either helping you grow or slowing you down. We check in on habits and discuss which ones are serving you vs. blocking you - and come up with appealing ways you can build habits to serve your highest self.
Accountability
If you need help with accountability, we will set deadlines and goals together. I will hold you accountable for your commitments and remind you of your progress.
Resources
Finding professional services as an adult industry professional can be challenging. I have a growing network of trusted professionals and will do my best to connect you with external resources you are seeking.
GUIDED MEDITATION
If you are looking to build a meditation practice, you can book personalized meditations with me. Meditation sessions start with a brief discussion of goals and finish with a 22 Minute Meditation curated and tailored to fulfill your goals. Each meditation package is specifically designed for each client and their needs.
Meditations usually include some combination of breathwork, body scans, quiescence (mental stillness), emotional expansion, visualisation, affirmations, and more.
WHO IS this COACHING AVAILABLE TO?
I work with individuals who are thinking of getting into sex work, are already in sex work, and veterans of sex work. If you do not fall into one of these categories but still feel you could benefit from these services, book a discovery call and we can see if it's a good fit.
Please note: I offer a safe and professional space for sex workers. I do not provide an erotic experience through this medium. If I suspect you are a client seeking erotic fulfillment, I will not accept your application.